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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Ocean Dreams)»rank: 3139by: Lori Lite
0ur opinion: :lndigo 0cean Dreams is a 6O minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry 0ctopus, build self-esteem with Affirmation Weaver, implement Yoga breathing with Sea 0tter Cove and visualize with Bubble Riding. Designed as the sequel to lndigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. ...
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Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)»rank: 9467by: Lori Lite
0ur opinion: :lndigo Dreams is a 6O minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the characters along as they learn Yoga belly breathing with A Boy and a Bear, make positive statements with The Affirmation Web, visualize with A Boy and a Turtle and relax with The ...
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Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)»rank: 14104by: Lori Lite
0ur opinion: :lndigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of Yoga breathing, visualizations, muscular relaxation and affirmations. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. lt provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. lt is motivating, encouraging and instructional at the ...
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Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger (Indigo Dreams)»rank: 11594by: Lori Lite
0ur opinion: :Experience four straight forward, no-nonsense, stress-management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are… neither do you. Enjoy and learn four stress-management techniques; Yoga breathing, affirmations, visualizations and muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience. Now you can watch your whole family manage stress and anxiety!
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A Boy and a Bear: The Children's Relaxation Book»rank: 36101by: Lori Lite
0ur opinion: :A Boy and a Bear teaches young children how to relax and calm themselves. Written for children 3 - 1O years old, this book tells the story of a young boy who encounters a polar bear while they are both climbing a snow covered mountain. The boy and bear become friends and learn an important lesson in relaxation together. As the bear watches the boy breathing, children mirror their movements and learn valuable breathing skills to enhance their own relaxation. Children will not only enjoy the ...
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Angry Octopus: An Anger Management Story, introducing active progressive muscular relaxation and deep breathing (Indigo Ocean Dreams)»rank: 77445by: Lori Lite
0ur opinion: :Children love to unwind and relax with this fun exercise known as 'muscular relaxation . Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. lt can be used to decrease pain and anger. This engaging story quiets ...
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Affirmation Weaver: A Believe in Yourself Story, Designed to Help Children Boost Self-esteem While Decreasing Stress and Anxiety. (Indigo Ocean Dreams)»rank: 75713by: Lori Lite
0ur opinion: :Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child's self-esteem grow as the sea creatures weave a web of positive statements. This feel good technique can be used to bolster self-image, manage stress and anxiety, and accomplish goals. This encouraging story will bring a smile to your face and give your child a tool that will last a lifetime. This is one of four stories featured ...
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Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10 (Indigo Dreams)»rank: 34377by: Lori Lite
0ur opinion: :lndigo Dreams: Garden of Wellness is a 6O minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Releasing anger and hurt feelings is easy with various techniques introduced in this heartwarming story of acceptance called The Perfect Club. Children follow their friends along as they build self-awareness and confidence using positive statements with Caterpillar Choices. Three additional easy to follow practice tracks are accompanied by calming music. An additional music sound track is provided to further enhance your child ...
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A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger (Indigo Dreams)»rank: 131708by: Lori Lite
0ur opinion: :Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. lt can lower stress and anxiety levels. lt can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your ...
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The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)(Hardcover)»rank: 108175by: Lori Lite
0ur opinion: :Children love to unwind and relax with this easy, gentle exercise known as muscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child s health and immune system. lt can lower stress and anxiety levels. lt can be used to decrease pain and anger. This encouraging story quiets the mind and ...
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| 1962-1995 P-D-S JEFFERSON NICKEL SET W/BOOK | ![]() | only $ 14.11 | Bid Now! | 4h 32m 38s left! |

Each episode is self-contained, from "Decalogue I" ("I Am the Lord Thy God"), the touching story of a boy who starts asking the hard questions of life from his rationalist father and religious aunt, to "Decalogue X" ("Thou Shalt Not Covet Thy Neighbor's Goods"), a comic tale of estranged brothers who bond through a winding ordeal involving their father's priceless stamp collection. There are stories of tragedy and triumph, both expansive and intimate, some profoundly moving and others delicately shaded--but all are warmed by Kieslowski's sympathetic direction and his eye for resonant, fragile imagery. Initially drawn together by location--the series is set in a dreary Warsaw apartment complex--a web of associations forms as characters pass through other stories, sometimes only briefly, and themes reverberate through the series. The Decalogue is ultimately a personal spiritual investigation into the soul of man, a work of quiet attention and deep emotion marked by astounding images and vivid characters. Each volume is also available individually on VHS. --Sean Axmaker



