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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness  (Indigo Ocean Dreams)

Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Ocean Dreams)

»rank: 3139

by: Lori Lite


0ur opinion: :lndigo 0cean Dreams is a 6O minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry 0ctopus, build self-esteem with Affirmation Weaver, implement Yoga breathing with Sea 0tter Cove and visualize with Bubble Riding. Designed as the sequel to lndigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. ...



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Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)

»rank: 9467

by: Lori Lite


0ur opinion: :lndigo Dreams is a 6O minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the characters along as they learn Yoga belly breathing with A Boy and a Bear, make positive statements with The Affirmation Web, visualize with A Boy and a Turtle and relax with The ...



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Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)

Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)

»rank: 14104

by: Lori Lite


0ur opinion: :lndigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of Yoga breathing, visualizations, muscular relaxation and affirmations. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. lt provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. lt is motivating, encouraging and instructional at the ...



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Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger (Indigo Dreams)

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger (Indigo Dreams)

»rank: 11594

by: Lori Lite


0ur opinion: :Experience four straight forward, no-nonsense, stress-management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are… neither do you. Enjoy and learn four stress-management techniques; Yoga breathing, affirmations, visualizations and muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience. Now you can watch your whole family manage stress and anxiety!



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A Boy and a Bear: The Children's Relaxation Book

A Boy and a Bear: The Children's Relaxation Book

»rank: 36101

by: Lori Lite


0ur opinion: :A Boy and a Bear teaches young children how to relax and calm themselves. Written for children 3 - 1O years old, this book tells the story of a young boy who encounters a polar bear while they are both climbing a snow covered mountain. The boy and bear become friends and learn an important lesson in relaxation together. As the bear watches the boy breathing, children mirror their movements and learn valuable breathing skills to enhance their own relaxation. Children will not only enjoy the ...



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Angry Octopus: An Anger Management Story, introducing active progressive muscular relaxation and deep breathing (Indigo Ocean Dreams)

Angry Octopus: An Anger Management Story, introducing active progressive muscular relaxation and deep breathing (Indigo Ocean Dreams)

»rank: 77445

by: Lori Lite


0ur opinion: :Children love to unwind and relax with this fun exercise known as 'muscular relaxation . Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. lt can be used to decrease pain and anger. This engaging story quiets ...



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Affirmation Weaver: A Believe in Yourself Story, Designed to Help Children Boost Self-esteem While Decreasing Stress and Anxiety.  (Indigo Ocean Dreams)

Affirmation Weaver: A Believe in Yourself Story, Designed to Help Children Boost Self-esteem While Decreasing Stress and Anxiety. (Indigo Ocean Dreams)

»rank: 75713

by: Lori Lite


0ur opinion: :Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child's self-esteem grow as the sea creatures weave a web of positive statements. This feel good technique can be used to bolster self-image, manage stress and anxiety, and accomplish goals. This encouraging story will bring a smile to your face and give your child a tool that will last a lifetime. This is one of four stories featured ...



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Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10 (Indigo Dreams)

Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10 (Indigo Dreams)

»rank: 34377

by: Lori Lite


0ur opinion: :lndigo Dreams: Garden of Wellness is a 6O minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Releasing anger and hurt feelings is easy with various techniques introduced in this heartwarming story of acceptance called The Perfect Club. Children follow their friends along as they build self-awareness and confidence using positive statements with Caterpillar Choices. Three additional easy to follow practice tracks are accompanied by calming music. An additional music sound track is provided to further enhance your child ...



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A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger (Indigo Dreams)

A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger (Indigo Dreams)

»rank: 131708

by: Lori Lite


0ur opinion: :Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. lt can lower stress and anxiety levels. lt can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your ...



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The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)(Hardcover)

The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)(Hardcover)

»rank: 108175

by: Lori Lite


0ur opinion: :Children love to unwind and relax with this easy, gentle exercise known as muscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child s health and immune system. lt can lower stress and anxiety levels. lt can be used to decrease pain and anger. This encouraging story quiets the mind and ...



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1962-1995 P-D-S JEFFERSON NICKEL SET W/BOOKonly $ 14.11Bid Now!4h 32m 38s left!

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Personal finance expert Jean Chatzky explains why it's so important to build an emergency fund, as well as how to do it.

30-year Fixed Mortgage rates remain unchanged in the United States Wednesday

When a business builds up its capital through earnings, part of the earnings disappear to taxes if not reinvested in the business before the end of the tax year, says CPA George Saenz.

Cut your energy bills with these simple steps.

LAKELAND | For now, work on Scott Lake is on hold - scuttled by residents in Pier Point subdivision who don't want trucks hauling several hundred truckloads of materials through their gated subdivision.





$79.95



Superlatives abound when describing Krzysztof Kieslowski's The Decalogue, a series of 10 one-hour dramas originally made for Polish TV between 1988 and 1989 and seen throughout the world in film festivals and cinematheque and museum programs. Though each episode is inspired by one of the Ten Commandments of the Bible, these are not Sunday school fables illustrating some simplistic moral lesson--the connections to the individual commandments are not always obvious and are often downright curious--but powerful, profound stories of love and loss, faith and fear. Kieslowski explores ordinary people flailing through inner torments, hard decisions, and shattering revelations, grounding his stories in the faces of their deeply human characters.

Each episode is self-contained, from "Decalogue I" ("I Am the Lord Thy God"), the touching story of a boy who starts asking the hard questions of life from his rationalist father and religious aunt, to "Decalogue X" ("Thou Shalt Not Covet Thy Neighbor's Goods"), a comic tale of estranged brothers who bond through a winding ordeal involving their father's priceless stamp collection. There are stories of tragedy and triumph, both expansive and intimate, some profoundly moving and others delicately shaded--but all are warmed by Kieslowski's sympathetic direction and his eye for resonant, fragile imagery. Initially drawn together by location--the series is set in a dreary Warsaw apartment complex--a web of associations forms as characters pass through other stories, sometimes only briefly, and themes reverberate through the series. The Decalogue is ultimately a personal spiritual investigation into the soul of man, a work of quiet attention and deep emotion marked by astounding images and vivid characters. Each volume is also available individually on VHS. --Sean Axmaker

$21.99




by Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler, Stephen R. Covey
$11.53

Average customer rating: 4.5 ISBN: 0071401946

by Michael L. George, John Maxey, David T. Rowlands, Michael George, David Rowlands, Mark Price
$10.17

Average customer rating: 5.0 ISBN: 0071441190
$11.98



On their debut album, 1999's Something About Airplanes, Death Cab for Cutie proved there's a reason why Northwest music critics continue to sing their praises. The foursome combined the emo sounds of Modest Mouse and 764-Hero with an inventive, and often sly, sentimentality. It worked wonders, but still sounded a little too lo-fi. Luckily, on We Have the Facts and We're Voting Yes the group has figured out all the production nuances that flawed that auspicious debut. The opening "Title Track" begins by sounding both crappy and shallow, but the band is merely pulling your leg; two minutes later, the tune expands into a gorgeous, well-produced masterpiece. The album never looks back. Ben Gibbard's songwriting continues to evolve--"Company Calls" segues into, what else, the slower "Company Calls Epilogue"--while the simple lyrics of "For What Reason" and "405" tell infectious stories that demand repeated listenings. Proof positive the Northwest is still churning out great music. --Jason Verlinde
$16.98



The first Black Box Recorder album, 1998's England Made Me, was originally conceived by Auteurs and Baader Meinhof frontman Luke Haines as a typically baleful response to the cultural and political hysteria--respectively, Britpop and Tony Blair--then gripping Britain. Recorded with the help of former Jesus & Mary Chain drummer John Moore and singer Sarah Nixey, it did for Britpop roughly what the film Carrie did for the senior prom. The Facts of Life, the follow-up, maintains the withering glare but fixes it this time on the personal. The songs here obsess with unnerving clarity and mordant wit on the banal, cruel details of human relationships and are narrated perfectly by Nixey. Where her perfectly English-accented whisper infused England Made Me with the air of a bored aristocrat finding contemptuous amusement in the misery of others, on The Facts of Life she has located an edge of taunting viciousness all the more diabolical for being so understated. The tunes, as ever, are sweet and insidious, perhaps best thought of as Saint Etienne turned feral. Highlights on an album full of them are "English Motorway" and "The Art of Driving"--BBR triumphantly reclaiming the American rock & roll prerogative of the road song for their damp, claustrophobic homeland. The Facts of Life is a masterpiece. --Andrew Mueller


Dreams)(Hardcover) (Indigo Anger Anxiety, Stress, Manage Sleep, Improve to Story Relaxation Children's A Caterpillar: Goodnight The
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